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Frequently Asked Questions

Feel free to email us or use our online contact form, and we will be delighted to respond to any other inquiries you may have.

What is Psychotherapy?

Psychotherapy provides you with an opportunity to explore yourself, your thoughts, behaviours, challenging life experiences, and distressing incidents. It is a powerful, life-changing experience aimed at improving your mental health, overcoming challenges, gaining self-understanding, and enhancing your life.

What is Coaching?

Coaching is a solution-focused approach that facilitates thinking and empowers you to gain clarity and control. It helps you move towards your desired goals, dreams, values, and intentions. Through thought-provoking and creative processes, coaching inspires personal and professional growth.

Why do you use a blended approach of Psychotherapy and Coaching?

In psychotherapy, we focus on the past to inform the present, while coaching centres on the present to shape the future. The magic lies in combining these two perspectives to fully understand and explore all aspects of yourself.

How can your approach help my organisation?

We are all about people! We know that investing in your people yields significant benefits. At Human Brilliance, we understand human behaviour, thoughts, feelings, and challenges. By supporting your people in overcoming barriers and maximising strengths, we ensure their effectiveness, efficiency, and consistent high performance at work. Engaged and happy individuals translate to increased profit and long-term sustainability for your organisation.

Which package is the most effective for my organisation?

That depends on your organisations needs; 

It could be that you have a team member who is stuggling with something in their personal life, a relationship breakdown, or a bereavement for instance. They are distracted, unhappy, and their work is suffering as a result. They would benefit from one to one blended (psychotherapy & coaching) sessions to support them through this difficult time and get them back on track once again. We all have difficult 'stuff' that happens to us from time to time, Human Brilliance has a team of psychologically informed consultants to support through such times and ensure wellbeing is restored. 

Perhaps the issue is more specfically work related, perhaps your leadership team is facing difficulties and challenges. Perhaps there is conflict, or a lack of togetherness, perhaps the strengths of each team member are not being recognised and utilised in the most effective way. Human Brilliance offer a leadership training programe that has been tried and tested on senior leaders in a variety of organisation. 'Leading from the inside out' is a programme developed to empower leaders to gain a deeper understanding of self, increase confidence, enhance communication, overcome barriers, master their mindset, and improve their relationships. This is a 6 month programme which encompasses workshops, coaching and strengths based profiling.

Are you looking for a mental wellbeing service to offer to your employees as part of their employment package? Do you want your employees to be able to access quality, effective support as and when they feel they need it? Do you recognise that 'good' and 'bad' mental health comes in different shapes and sizes and a forward thinking wellbeing service like our 'Brilliantly You!' service is what your company would like to offer? Investing in Brilliantly You! means investing in the mental wellbeing of your team. Our modern approach ensures that employees have fast access to confidential and personalised support wherever they are. With no waiting lists, your team can address challenges proactively, keeping them focused, engaged, and at their best. 

Human Brilliance also offers bespoke packages tailored to meet the specific needs of each organisation. Get in touch with us, and we'll discuss the best approach for your unique requirements.

Are sessions confidential?

Yes, in general, everything discussed during our sessions is considered confidential. We will not share the content of your sessions with anyone outside the sessions, including family members, employers, or colleagues. However, there are ethical exceptions in cases of potential harm to yourself or others, safeguarding risks, or security concerns. If confidentiality needs to be breached, we will inform you and discuss the reasons for doing so.

Do you offer online and in-person sessions?

Yes, we offer all our services both online and in-person. We find that one to one sessions are often online at the clients request, while in-person training sessions are often preferred by many organisations, for this reason we offer both. We are flexible and can travel to your location or provide local venues. Individual clients can attend in-person sessions at our Hull-based venue or opt for online sessions.

What are our fees?

Our Brilliantly You! Individual Sessions are £75.00 per session

Our Brillianly You! For Business Packages start from £1375 (prices displayed on services for organsations page)

Our Training Workshops are; £625 per half day, £1200 per full day 

Team Development/Leadership Packages - 6 Month Programme start from £6300 (per 12 participants)

Bespoke Packages are available, please contact us to discuss you needs further

We set our fees to ensure our practitioners are fairly compensated for their experience, skills and expertise. We highly value the wellness of our team members to ensure they are the best versions of themselves for you.’