We offer a blended approach of psychotherapy and coaching sessions to resource and support you through life's challenges.
Introducing ‘Brilliantly You’ Sessions – Your Gateway to Modern Mental Health Support and Maintenance!
In the fast-paced world we live in, your mental well-being should never be compromised. That's why we bring you Brilliantly You Sessions – a revolutionary approach to mental health that transcends traditional barriers. With us, support is not just a destination; it's a journey you can embark on from wherever you are.
Blended Sessions (Coaching and Psychotherapy): Our individual one to one sessions are a unique blend of past and future. In psychotherapy we focus on the past to inform the present, while coaching centres on the present to shape the future. The magic lies in combining these two perspectives to create lasting change.
Your mental health matters, and so does your convenience. With Brilliantly You! support is not just a service; it's a commitment to your well-being, accessible whenever and wherever you need it. Because being brilliantly you is a journey worth investing in.
In our Blended sessions, we integrate psychotherapeutic models with coaching techniques, creating a powerful synergy. Our clients not only gain valuable insights into themselves but also acquire practical strategies and tools to implement positive changes in their lives. The guiding compass of these models helps clients navigate their inner world, overcome challenges, improve relationships, and foster lasting change, growth, and development.
Join us on the journey of growth and self-discovery. Let's work together to unlock your true potential and create a life of fulfilment and success. Contact us today to get started.
Super-Vision Sessions: Designed originally for individuals working in the helping profession, but now a must for all fields. These sessions are for those requiring support or a Super-Vision in their work. We often get bogged down in day to day tasks, but how often do you stop and take time to reflect. Super-Vision offers an opportunity to take stock and reflect on what went well and perhaps what didn't, to discuss any challenged, and be 'helpfully' challenged. It's a process of personal and professional development that aims to support you to be confident, effective and impactful in the work you do.
We offer discounted rates to students currently in training with the helping professions (Counselling, Psychotherapy, Mental Health, Social Work, Education etc.)
Group sessions are available upon request.
Book one-on-one sessions or schedule an initial chat (30 mins) with us through our Contact Form.
To get started, please get in touch with your name, company name (if applicable), and email address through our contact form. Let us know your enquiry request, and we'll be in touch promptly.