×
Menu - Human Brilliance

Services for Individuals

We offer a blended approach of psychotherapy and coaching sessions to resource and support you through life's challenges.

Brilliantly You! For Individuals

Introducing ‘Brilliantly You’ Sessions – Your Gateway to Modern Mental Health Support and Maintenance!

In the fast-paced world we live in, your mental well-being should never be compromised. That's why we bring you Brilliantly You Sessions – a revolutionary approach to mental health that transcends traditional barriers. With us, support is not just a destination; it's a journey you can embark on from wherever you are.

Blended Sessions (Coaching and Psychotherapy): Our individual one to one sessions are a unique blend of past and future. In psychotherapy we focus on the past to inform the present, while coaching centres on the present to shape the future. The magic lies in combining these two perspectives to create lasting change.

Your mental health matters, and so does your convenience. With Brilliantly You! support is not just a service; it's a commitment to your well-being, accessible whenever and wherever you need it. Because being brilliantly you is a journey worth investing in.  

In our Blended sessions, we integrate psychotherapeutic models with coaching techniques, creating a powerful synergy. Our clients not only gain valuable insights into themselves but also acquire practical strategies and tools to implement positive changes in their lives. The guiding compass of these models helps clients navigate their inner world, overcome challenges, improve relationships, and foster lasting change, growth, and development.

Working collaboratively with you, we strive to achieve the following outcomes:

  • Increase Your Confidence: Through our tailored approach, we help boost your self-esteem and empower you to take on challenges with confidence.
  • Enhance Your Communication Style: Effective communication is key to success. We assist you in honing your communication skills, allowing you to convey your message with clarity and impact.
  • Create a Deeper Understanding of Self: Understanding yourself on a deeper level is the foundation for personal growth. We guide you in exploring your inner landscape, uncovering hidden strengths, and recognising areas for improvement.
  • Uncover Your Limiting Beliefs: Identifying and overcoming limiting beliefs is crucial for unleashing your full potential. Together, we'll work to break free from these barriers that hinder progress.
  • Master Your Mindset: Our coaching and psychotherapy techniques empower you to develop a growth-oriented mindset, fostering resilience and adaptability.
  • Improve Your Relationships: Whether in your personal or professional life, harmonious relationships are essential. We provide guidance on enhancing your interpersonal connections.
  • Have Impact: Our ultimate goal is to help you make a meaningful impact in your personal and professional spheres, enabling you to create positive change.

Join us on the journey of growth and self-discovery. Let's work together to unlock your true potential and create a life of fulfilment and success. Contact us today to get started.

Click HERE to see how the service works and our fees.

 

Other Services for Individuals:

Super-Vision Sessions: Designed originally for individuals working in the helping profession, but now a must for all fields. These sessions are for those requiring support or a Super-Vision in their work. We often get bogged down in day to day tasks, but how often do you stop and take time to reflect. Super-Vision offers an opportunity to take stock and reflect on what went well and perhaps what didn't, to discuss any challenged, and be 'helpfully' challenged. It's a process of personal and professional development that aims to support you to be confident, effective and impactful in the work you do. 

We offer discounted rates to students currently in training with the helping professions (Counselling, Psychotherapy, Mental Health, Social Work, Education etc.) 

Group sessions are available upon request. 

Book A Session

Book one-on-one sessions or schedule an initial chat (30 mins) with us through our Contact Form.

Get In Touch

To get started, please get in touch with your name, company name (if applicable), and email address through our contact form. Let us know your enquiry request, and we'll be in touch promptly.