At Human Brilliance, we believe that people thrive when their wellbeing is supported in every part of life,not just at work, but as whole human beings. Our wellbeing solutions are built on proven psychological frameworks and delivered through engaging, practical programmes that make a genuine impact. Whether you’re looking to boost team morale, reduce burnout, or create a more inclusive, resilient culture, we help you shape a workplace where people can truly flourish.
We take a holistic approach to wellbeing, supporting individuals and teams across seven key areas:
Understanding and managing our emotions is key to working well with others, handling stress, and staying grounded under pressure. We help people build emotional literacy and develop healthy habits that support their inner world.
Practical tools include:
Recommended resources:
Books: Emotional Agility by Susan David, Atlas of the Heart by Brené Brown
Podcasts: The Happiness Lab, Unlocking Us, Therapy Chat
Strong social bonds help people feel supported, motivated and part of something bigger. We support teams to build psychologically safe spaces where relationships can grow and everyone feels seen and valued.
Ways we help:
Recommended resources:
Books: Lost Connections by Johann Hari
Podcasts: All In The Mind, The Kindness Podcast
A sense of community boosts morale, motivation and meaning. We help organisations bring values to life through shared projects and deeper community engagement.
We explore:
Recommended resources:
Books: The Art of Gathering by Priya Parker
Podcasts: Reasons to be Cheerful, The Community Experience
Physical health underpins mental clarity, emotional balance, and productivity. We support teams with easy, accessible ways to improve physical wellbeing — no gym memberships required.
We promote:
Recommended resources:
Books: When the Body Says No by Gabor Maté
Podcasts: Just One Thing with Dr Michael Mosley
Where we work matters. Whether it's the physical office or our digital tools, our surroundings shape how we feel. We help teams make small but meaningful changes to improve their working environment.
Simple changes include:
Recommended resources:
Books: The Nature Fix by Florence Williams
Podcasts: The Joyful Podcast, Sustainable(ish)
Financial worries can quietly affect focus, morale and overall wellbeing. We provide accessible guidance and tools to help people feel more in control and supported in their financial lives.
We encourage:
Recommended resources:
Books: Open Up by Alex Holder
Podcasts: Clever About Cash, The Meaningful Money Podcast
Time is one of our most precious resources — and how we use it affects everything from productivity to peace of mind. We help individuals and teams set healthy boundaries and create more balanced routines.
We focus on:
Recommended resources:
Books: Four Thousand Weeks by Oliver Burkeman
Our wellbeing support is always proactive, people-centred, and grounded in psychology. We offer:
Whether you need a one-off session, a bespoke wellbeing package, or a full cultural shift ,we work with you to meet your goals.
Let’s create a culture where people feel healthier, happier, and more human at work.
Get in touch to explore our wellbeing solutions or book a discovery call to chat with the team.
Book one-on-one sessions or schedule an initial chat (30 mins) with us through our Contact Form
To get started, please get in touch with your name, company name (if applicable), and email address through our contact form. Let us know your enquiry request, and we'll be in touch promptly.
